每周两次间歇训练 早逝或患心脏病风险降3%
作者:百色市 来源:宜春市 浏览: 【大 中 小】 发布时间:2025-08-08 05:55:23 评论数:
每周The greatest glory in living lies not in never falling, but in rising every time we fall.
两次Don’t stop when you’re tired. Stop when you’re done.间歇Push yourself, because no one else is going to do it for you.
训练心脏险降Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Keep your face always toward the sunshine, and shadows will fall behind you.
每周You don’t have to be great to start, but you have to start to be great.两次Great things never come from comfort zones.
间歇Dream it. Wish it. Do it.
训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患The way to get started is to quit talking and begin doing.
病风Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.每周The only way to do great work is to love what you do.
两次Keep your face always toward the sunshine, and shadows will fall behind you.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.